When you think of a trapeze, the image that likely comes to mind is two ropes and a bar. But have you ever stopped to consider the incredible range of movements and feats that can be performed on a trapeze? Since its inception in 1859, the trapeze has undergone remarkable evolution, becoming an iconic part of circus history. Although it wasn’t the first aerial art, flying trapeze has long been synonymous with the circus, captivating audiences with its daring acrobatics.
Types of Trapezes
Today, trapeze has expanded into several distinct forms, each with its own unique training, rigging, and strength requirements. Here’s a breakdown of the most popular types:
Flying Trapeze
Flying trapeze involves two trapezes suspended 20 to 40 feet above the ground. One trapeze has a “catcher,” while the other has a “flier.” Both trapezes swing, and the flier leaps from one bar, soaring through the air to be caught by the catcher on the other trapeze.
Swinging Trapeze
This style uses a single trapeze, typically hung at the same height as flying trapeze. The aerialist must generate their own swing, and all the tricks are performed on the one bar, requiring significant control and skill.
Static Trapeze
Static trapeze also uses a single bar but is often rigged much lower. The ropes are fixed directly above the bar, parallel to each other. The focus here is on generating momentum through the body, allowing the performer to execute tricks both under the bar, on the bar, and in the ropes, while trying to keep the trapeze as still as possible.
Dance Trapeze
Dance trapeze is usually rigged from a single point with a swivel above, allowing the entire apparatus to spin. Typically, the bar is positioned closer to the ground, making it ideal for combining trapeze techniques with dance and fluid movement.
What We Do at Bloom Movement Artistry
At Bloom Movement Artistry, we primarily focus on dance trapeze. Thanks to our pulley systems, we rig our apparatuses from a single point, which makes it easier to teach beginners at lower heights. Many of our students have a fear of heights, so starting low to the ground helps them gain confidence and control. As students progress, we gradually raise the height to continue challenging their skills.
Is Trapeze Painful?
While the trapeze bar is typically made from steel and can feel uncomfortable at times, most of the foundational movements are not painful. With proper technique and positioning, discomfort can be minimized. The beauty of trapeze lies in its combination of strength, flexibility, and artistry, not in enduring pain.
What Is the Trapeze Made Of?
Trapeze bars are commonly crafted from stainless steel, though some are made from lightweight carbon fiber. The ropes are usually cotton but can also be made from synthetic materials like nylon or polyester. Static trapezes and certain dance trapezes feature ropes with steel cables at the core for added strength and stability, though this isn’t always the case.
Where Should You Start?
If you’re new to trapeze, we recommend beginning with our 3-Week Beginner Series or Foundations classes.
3-Week Beginner Series: This course offers a gentle introduction to aerial arts, with everyone in the class learning at the same pace. Each series runs on the same day and time for three weeks and is capped at 8 students, ensuring personalized attention.
Foundations Classes: These mixed-level sessions cater to students’ individual progress and provide a flexible option with no commitment. Expect to learn 1-2 new skills each class while building strength. Like the Beginner Series, Foundations classes are also capped at 8 students.
I Want My Own Trapeze! Where Do I Get One?
Trapezes can be quite an investment, as many are custom-made to fit the specific needs and preferences of the performer. The bars vary in length, and you can often choose details like the color of the ropes and elbows. If you’re thinking about purchasing your own trapeze, take your time and consult with your coach before making any decisions. The process of selecting the right trapeze for you should be thoughtful and intentional.
For purchasing, check out these suppliers:
Aerial Animals
Circus Concepts
Fire Toys
Don Carson/ Dancetrapeze.com
