Flexibility Class
Build strength through flexibility at Bloom Movement Artistry. With guidance from our experienced instructors, you’ll learn how to activate and control your flexibility while developing strength throughout your range of motion. These classes are designed for all skill levels, welcoming aerialists and non-aerialists alike.
Join us today!
Flexibility Strength Lab
Let’s get bendy together!
With so much to train, has your flexibility gone to the back burner? If what you are looking for is help to get back on track for your performance goals, look no further.
Whether you have a need for more active splits or can’t seem to get your “aerialist shoulders” to open up there is a series for you. Contortion can be intimidating, but it doesn’t need to be.
We will progressively go through drills, with the focus being on your individual needs and modifying when needed.
Pre-requisites: NONE
Times: Tuesdays at 7:30 p & Saturday at 10:15 A
