Copycat: Foundations & Mirroring
September 28, 2024 at 11:00 am – $55
Join Satarah for a 90-minute workshop on beginner duo aerial work!
In this session, we’ll cover:
- Foundations of duo partnership
- Ground duo skills for warm-ups
- Teaching mirroring work
- Entries to the apparatus
- Basics of hand-to-hand
You’ll have your choice of:
- Trapeze
- Silks
- Lyra
Experienced? You can try them all! No partner is required, but feel free to bring one along for an exciting session of aerial exploration!
Prerequisites:
- Participants must have at least 6 months of aerial experience on the apparatus they will use during the workshop.
- You should also be comfortable with physical contact, as there will be extensive hand-to-hand work involved in duo exercises.
Count on Me: Weight Sharing & Shelving
January 28, 2024 at 12:45 pm – $55
Interested in partnering up in the air? Then this workshop is perfect for you! We’ll primarily focus on weight sharing as a duo on hard apparatus, specifically lyra and trapeze
Prerequisites:
- Comfortable with inverting (you’ll be inverting on another person in this workshop), at ease on hard apparatus, and comfortable with physical contact.
- Experience with duos is helpful but not required.
Dynamic Duo
January 28, 2024 at 2:30 pm – $55
Begin your journey into dynamic partnering with this workshop. Learn basic kipping for short-burst dynamic momentum, enabling various explosive duo movements. Following skill practice, Satarah will lead the class through an enjoyable, brief sequence of hand-to-hand skills.
Prerequisites:
- For bases, a strong understanding of catcher’s hang on trapeze, skirt on lyra, or crossback straddle on silks.
- For flyers, the ability to invert, hang, and a basic understanding of momentum is necessary.
- Comfort with physical contact with another person is expected.
** Aerial Duo Jam from 4:00 to 5:00 pm (all welcome) for $5 **
